This week at the gym
Yesterday smashed it out at Pump class with Charise – pretty happy with that session all up Burnt over 450 calories – so have to be happy with that and … Continue Reading →
Welcome to brokeassbabyboomer.com lots of goodies here check it out. Have a nice day :-)
Yesterday smashed it out at Pump class with Charise – pretty happy with that session all up Burnt over 450 calories – so have to be happy with that and … Continue Reading →
Yep made it yesterday and today – work got in the way on Tuesday Was RPM yesterday with the amazing Mel – she ran an old class of some sort … Continue Reading →
Hit the gym and smashed out a pump class this morning 45 mins of up to 900 reps Charise says – phew not that is a work out. I tried … Continue Reading →
Lets get this done – man my arms are shaking – right here right now hard to type. I upped my weights a bit today at pump class with Charise … Continue Reading →
This week the computer has been at the computer hospital – missed my posts Had a great week end out with friends to the island Saturday night and got up … Continue Reading →
Tuesday start off at Pump with Charise Garmin says 475 cals which seems low this week but that what she says Pump class is really good because it works every … Continue Reading →
Went out on Sunday to Golden Beach for a windsurf, spent 2 hours on the water and burnt 1381 Cals Tuesday Gym time but not to happen – I am … Continue Reading →
Here we are in October and I am 99.8 Kg I am looking at 90 as a target On the weekend I managed to get out to my sport (windsurfing) … Continue Reading →
I am back did you miss me lol Phew what a session this morning it was track 72 a new track. https://www.facebook.com/Brokeassbabyboomer/videos/1798019940478193/ Smashed it out and ended up seeing stars … Continue Reading →
Sunday out on the water windsurfing for an hour and burnt a nice 790 cals Woo hoo This morning at the gym for Pump Session – I upped the weights … Continue Reading →