A great start to the week
Hit the gym and smashed out a pump class this morning 45 mins of up to 900 reps Charise says – phew not that is a work out. I tried … Continue Reading →
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Hit the gym and smashed out a pump class this morning 45 mins of up to 900 reps Charise says – phew not that is a work out. I tried … Continue Reading →
Lets get this done – man my arms are shaking – right here right now hard to type. I upped my weights a bit today at pump class with Charise … Continue Reading →
This week the computer has been at the computer hospital – missed my posts Had a great week end out with friends to the island Saturday night and got up … Continue Reading →