No Gym Monday – this week at the gym
As with most weeks not going to the gym Monday – Did get out on the water for a bit on Saturday burnt some cals Moving to a new area … Continue Reading →
Welcome to brokeassbabyboomer.com lots of goodies here check it out. Have a nice day :-)
As with most weeks not going to the gym Monday – Did get out on the water for a bit on Saturday burnt some cals Moving to a new area … Continue Reading →
Here we go day one of the week’s workouts at the gym. Got out on the water with my sport on Saturday broke some stuff and had an ok day … Continue Reading →
Monday is my day I usually rest as I have a big day at work. Hit the gym Saturday morning – just put 40 mins on the bike thing (Ankle … Continue Reading →
This morning I had 10 mins on the bike thing – burnt 200 cals Rowing machine for 10 mins – 100+ cals Treadmill walk and run at 9 – 200+ … Continue Reading →
12/05/2016 Gym Time again – Damn have put on a couple of Kilos…… BLAH!!! Must have been those nice chocy biscuits on the week end. Have been good this week … Continue Reading →
Day off today – Labour day holiday – unfortunately no wind so it is off to the gym 1 – Cross trainer – warm up 3 super sets Speed ball … Continue Reading →