Morning no Gym

  Worked too late last night to get to the gym this morning, sorry Janeece  – will be another late night at work today – that SUX! But, is a … Continue Reading →

RPM – Nice……:-)

  Smashed out a great session at the gym this morning RPM with someone new Matt was crook, Linda I am sure was her name sorry if it isn’t. Worked … Continue Reading →

Done today’s exercise

Pump Class with Janeece and Rachel release number 102 awesome workout thanks for that – I am still shaking RPM – same today with Mel the marvellous – a great … Continue Reading →