Good start to the week
Sunday out on the water windsurfing for an hour and burnt a nice 790 cals Woo hoo This morning at the gym for Pump Session – I upped the weights … Continue Reading →
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Sunday out on the water windsurfing for an hour and burnt a nice 790 cals Woo hoo This morning at the gym for Pump Session – I upped the weights … Continue Reading →
Wow – smashed it Saturday with my sport windsurfing. I spent nearly 3 hours on the water and crushed over 1300 calories – now that’s the way I like yeah. … Continue Reading →
How good is this – got out on the water on Saturday and burnt a crazy 1100 kilos – man I love windsurfing. Did find out that I need to … Continue Reading →