Morning no Gym


Worked too late last night to get to the gym this morning, sorry Janeece  – will be another late night at work today – that SUX! But, is a fact of life atm to get done what I have to get done it is necessary.

Started my day with a great brew to help ward off those nasty winter bugs – Turmeric, Apple Cider Vinegar (Chilly and Garlic), raw honey and warm water – tasted ok.

Just a photo for today will make a video this week of it going together and put it up for you

How did you start your day

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PS – RPM tomorrow

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