Good Idea walk to the Gym
Let us start 2019 with a bang – last year at the end I was going to the Gym for 4 sessions Tues, Wed and Fri. Tuesday was Pump with … Continue Reading →
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Let us start 2019 with a bang – last year at the end I was going to the Gym for 4 sessions Tues, Wed and Fri. Tuesday was Pump with … Continue Reading →
Working it at the gym Here is my summary of exercise for this week. Seems we love our exercise in our twenties get to thirties and things slow up kids, … Continue Reading →
Getting out there and exercising It was cool start today – Brrr cold as….. was tough to get started but once I did smashed it. I made a concscience decision … Continue Reading →
Hi everyone here we are again a new week – it is like being reborn a fresh page – every day is a fresh page so what does that make … Continue Reading →