Hurt my back
Hurt my back at the gym – lessons that should have been learnt in my younger years – too much weight too early in the year. I thought I could … Continue Reading →
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Hurt my back at the gym – lessons that should have been learnt in my younger years – too much weight too early in the year. I thought I could … Continue Reading →
Working it at the gym Here is my summary of exercise for this week. Seems we love our exercise in our twenties get to thirties and things slow up kids, … Continue Reading →
Getting out there and exercising It was cool start today – Brrr cold as….. was tough to get started but once I did smashed it. I made a concscience decision … Continue Reading →