Motivation Motivation Motivation – no gym again today, not only was I sporting a sprained ankle which was on the improve but managed to roll my it again yesterday – FABULOUS!
What does that mean this morning – it has swollen again and more importantly no Gym
I have decided to try a new Gym – you see the gym I frequent say they offer free PT session once every six months. I did ask a few times at the beginning of my membership there but everyone was just too busy – besides I wasn’t a good looking female — mmm seems to be a common denominator. That is ok – have taken things into my own hands.
Went to my old PT at another gym – just so I had a work out to do. There is a new gym that has opened just near where I live – they also say that they offer PT sessions, a couple a year to give you a program to work with to achieve your goals. It looks very much a commercialised gym – the oldest PT looks about 16 – does that mean I have to young to go to the gym….would seem.
I have decided to get a pass for say 10 visits to see if I like it – just had a look at the program and found it has changed since I decided to try but I guess that is going to change regularly in the morning – just can’t get motivated to go at night.
Anyway back to my intentions for the getting to the gym – tomorrow I plan to go and work the top half of my body – no sore ankle there and still can burn calories. I have put on 2 kilos since i have stopped going two weeks ago.
Time to get motivated and get back to the gym – then decide which gym