My morning brew

First thing every morning I enjoy and teaspoon of Turmeric Super Blend and water usually but this morning I decided to share a recipe one of our awesome customers was kind enough to come to the markets on Sunday and share with us.

The Brew consists of

  • 1 Teaspoon of Turmeric 4you super blend
  • 2 teaspoons of apple cider vinegar ( the good one)
  • 1 teaspoon of coconut oil
  • Half a teaspoon of raw honey
  • some hot water to keep the honey and coconut oil soluble
  • filtered water to taste

Tasted ok – a few adjustments to suit and bingo a cracker way to have you Turmeric in the mornings

 

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