429 calories burnt to start the week at Pump – a great session ended shaking.
It was very hard to get up this morning – it was cold, I was tired and 4.15am seemed ridiculous – I made it and feeling pretty good now after, so it was well worth it
Tomorrow is RPM
Rpm with Mel was great – smashed out 680 calories a bit less than normal – must have taken it a bit easy
Friday was Rpm again with Matt crushed 793cals beauty