Lets see two days so far so far so good 🙂
Still fat bastard though – got on the scales at the gym and 105.3 that SUX!!!
Back tomorrow will do a bit of a work out tomorrow with the CRX device and sit ups – rather than just the cardio
Who else is going to the gym
Cheers
Morgan
Physiological changes following a 12 week gym based st 17 air-climbing, elliptica 1f21 l trainer and treadmill running program in females.