Morning no Gym

 

Worked too late last night to get to the gym this morning, sorry Janeece  – will be another late night at work today – that SUX! But, is a fact of life atm to get done what I have to get done it is necessary.

Started my day with a great brew to help ward off those nasty winter bugs – Turmeric, Apple Cider Vinegar (Chilly and Garlic), raw honey and warm water – tasted ok.

Just a photo for today will make a video this week of it going together and put it up for you

How did you start your day

Sign up for updates and recipes and who knows if we have enough people sign up might run a competition – so sign up and lets see if we can get this thing cranking

HooRoo

Morgs

PS – RPM tomorrow

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