Back to the Gym
Crikey, struth and dam that was big – lucky I had my brew first – My knee is fine WOO HOO !!! Made the Gym this Morning RPM with Mel … Continue Reading →
Month: March 2017
My morning brew
First thing every morning I enjoy and teaspoon of Turmeric Super Blend and water usually but this morning I decided to share a recipe one of our awesome customers was … Continue Reading →
Whoa…. Gym stuff is dangerous
There you go – better not go to the gym and why would I say that, because last week I blew my knee out at Pump Class and intelligently went … Continue Reading →
Markets this week end
Hi Everyone WE are heading to Brisbane Powerhouse market Saturday at New Farm a great market to check out come and see us and buy some Turmeric Super Blend Sunday … Continue Reading →
Started my workout week with Pump
Pump with someone new – a new lady – that was different for sure Garmin says 433 cals and Max heart rate of 131 bpm – obviously didn’t work as … Continue Reading →
Gym, Gym or not to Gym was the question this morning
Yep made it to Pump 101 with Janeece and a new release still shaking – well Garmin wasn’t too impressed says I only burnt 391 Calories heart rate reached 133 … Continue Reading →
Carsledine Markets today and Cleveland Tomorrow
We will be at Carseldine Markets today – see you there A great market to come and grab your turmeric and many other nice things – so come on down … Continue Reading →
Another week at the Gym begins
Pump with Janeece and Rachel Great workout today smashed it – Rachel is learning the pump training thing and doing well. Today took half the class – Nice job Rachel … Continue Reading →
