Month: October 2016

Tuesday start off at Pump with Charise Garmin says 475 cals which seems low this week but that what she says Pump class is really good because it works every … Continue Reading →

Went out on Sunday to Golden Beach for a windsurf, spent 2 hours on the water and burnt 1381 Cals Tuesday Gym time but not to happen – I am … Continue Reading →

Here we are in October and I am 99.8 Kg I am looking at 90 as a target On the weekend I managed to get out to my sport (windsurfing) … Continue Reading →

I am back did you miss me lol Phew what a session this morning it was track 72 a new track. https://www.facebook.com/Brokeassbabyboomer/videos/1798019940478193/ Smashed it out and ended up seeing stars … Continue Reading →